High Protein
Greek Lemon Chicken Rice Bowl with Feta
Griechische Zitronen-Hähnchen-Bowl mit Feta
Thermomix TM5 & TM6
This recipe is optimised for Thermomix TM5 and TM6. Matching accessories are linked below.
Juicy lemon-marinated chicken over herby rice with cucumber, tomato, feta and homemade tzatziki — one of the most-saved bowls on Pinterest right now.
Ingredients
- 600 g chicken breast
- Juice and zest of 2 lemons
- 3 garlic cloves
- 250 g long-grain rice
- 1 tsp oregano and 1 tsp thyme
- 100 g feta
- 1 cucumber, diced
- 200 g cherry tomatoes
- 200 g Greek yogurt
- 1 garlic clove, dill, salt for tzatziki
Shop key ingredients:
Method
- Marinate chicken in lemon juice, garlic, oregano and thyme for at least 15 minutes.
- Thermomix: add 500 g water and steam chicken in the simmering basket 20 min / Varoma / speed 1.
- Cook rice to packet instructions or steam alongside.
- Tzatziki: mix yogurt with squeezed grated cucumber, garlic and dill.
- Build bowls: rice, chicken, feta, tomatoes, cucumber and tzatziki.
Kitchen note: Marinate chicken overnight for even deeper flavour. Tzatziki keeps for 3 days.